Probiotics, often known as “good bacteria,” are widely promoted for their benefits in gut health, but do they play a significant role in vaginal health? Many females wonder whether taking…
Cold-pressed juicing has taken the health and wellness world by storm, promising a surge of nutrients and vitality in every sip. But is the hype justified? Let’s dive into the…
After menopause, women are at increased risk for certain health conditions, including osteoporosis, heart disease and diabetes.
The internet has revolutionised how we acquire information and interact with one another in the current digital era. Although there is a multitude of information available online,
Many ingredients combined can make a heavenly skin recipe – others just don’t belong together. Mixing certain active ingredients can compromise the skin barrier and lead you down an uncomfortable…
Preparing your skin to battle the winter elements can be tricky. Unless you plan on hibernating the whole of winter (which is a little less enticing after a lengthy lockdown)…
October is Menopause Awareness month and we wanted to shine the spotlight on how you can prepare your skin for the changes it may face during what can be a…
I’m sure that most of you are familiar with blackheads. You’d be hard-pressed to find a hooman that hasn’t suffered from those stubborn little dots.